I’ve been training with Jonathan Rose for over a year now, and am extremely pleased with the results. I was diagnosed with Parkinson’s Disease in 1998, and the disease has naturally progressed over the years, limiting my ability to move; gait disorder and freezing/falling are particular issues. Jonathan has worked diligently with me to address those issues. He spends a great deal of time thinking about my specific challenges, and developing exercises to help me overcome them. Jonathan is always upbeat and positive, and my training sessions with him leave me feeling inspired (and exhausted!) I would recommend him highly to anyone with Parkinson’s Disease who is looking for a good exercise program ­­ and to any doctor or other medical professional who wants to refer patients to a trainer specializing in Parkinson’s.

Jonathan Rose wants as many people as possible to reap the amazing benefits of exercising regularly and eating healthy.  He provides people with exercise programs that are specifically designed for them to set them up for success to get on a well rounded exercise program helping them:  get stronger, more flexible, reduce weight and body fat if needed, improve posture, improve balance, mobility and agility, as well as stamina.  

Since 1992 he has been training children, adults and seniors to help them get in their best shape.  He specializes in working with seniors and people with Parkinson’s. He is very concerned about older people getting regular exercise so they have the strength, mobility and balance to live their lives and to decrease their vulnerability to falling.  He also trains caregivers and family members to help incorporate exercise in the people they are taking care of.  He develops programs for people who have Parkinson’s to manage and reduce their symptoms and teaches the caregivers and family members to help manage as well.  He teaches them exercises and stretches to do.  

Jonathan has a degree in Exercise Science and is a NASM Master Trainer, Corrective Exercise Specialist, Senior Specialist, Weight Loss Specialist, and Behavior Change Specialist.  He is also a Corrective Exercise Specialist in The Biomechanics Method as well as has two certifications by Gary Gray, Certification in Applied Functional Science and 3D Maps.