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Training For All Ages

Educating, motivating, and inspiring people to get into their best shape

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Great Ideas and Inspiration To Go For Walks

Most Effective Ways To Overcome Overeating and Obsession With Food

What One Thing Can You Do To Help In Preventing Back Pain

How Regular Exercise Can Decrease Episodes of Freezing

Great Ideas and Inspiration To Go For Walks

Most Effective Ways To Overcome Overeating and Obsession With Food

What One Thing Can You Do To Help In Preventing Back Pain

How Regular Exercise Can Decrease Episodes of Freezing

Great Ideas and Inspiration To Go For Walks

Most Effective Ways To Overcome Overeating and Obsession With Food

What One Thing Can You Do To Help In Preventing Back Pain

How Regular Exercise Can Decrease Episodes of Freezing

In Parkinson’s anxiety medications can lead to increased rigidity and affect one’s ability to stand and walk

Testimonials

The name “Training For All Ages” says it all. Jonathan has been working with my wife and I once a week for the past month. He is a great motivator and is interested in helping you achieve. I wan... Read More

Jonathan gave me hope when I first got diagnosed with Parkinson’s Disease. I was terrified, because as a little girl my father had a very bad case of it. I saw him deteriorate rapidly. This was in t... Read More

I’ve been training with Jonathan Rose for over a year now, and am extremely pleased with the results. I was diagnosed with Parkinson’s Disease in 1998, and the disease has naturally progressed o... Read More

1. What fitness goals did you want to accomplish when you hired a trainer?

To get in better shape

2. Were these goals accomplished? How?

Yes.. with wei... Read More

In 2007, Jonathan Rose started working for my family as our personal trainer, leading us through group exercise sessions. Jonathan created exercise routines for each of us – my father, mother, husba... Read More

My name is Miriam. I am an architect working in Santa Monica, California. I work out with Jonathan Rose. The best aspect of working out with Jonathan is the confidence of expandin... Read More

I am 60 years old. A little over a year ago, I was diagnosed with Parkinson’s Disease. While my symptoms are not very noticeable or inhibiting, I am aggressively trying to maintain physical exercise... Read More

A well designed exercise program done consistently supported by a healthy eating plan is the key to success

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