by jonathan | Sep 14, 2021 | Developing The Habit Of Exercising
This is great that you are looking forward ways to develop the habit of exercising and fit exercise into your busy schedule. I personally love exercising. I feel great when I exercise. I personally love helping people schedule out times to ensure...
by jonathan | Jul 26, 2021 | Developing The Habit Of Exercising
When it comes to aerobics and muscle training, did you know that only about 23% of adults meet the CDC’s Physical Activity Guidelines? Exercise is essential for a long and healthy life, which is why it’s important to stick to it no matter how old you are....
by jonathan | Dec 13, 2020 | Developing The Habit Of Exercising
More than 10 million cases across the world document various ways people are suffering from Parkinson’s Disease. While there is no cure for the disease that plague people, including the late Muhammed Ali, there are ways that you can help to ease the symptoms...
by jonathan | Aug 4, 2020 | Developing The Habit Of Exercising, Parkinson's
Make Exercise A Priority So You Can Live Your Best Life With Parkinson’s Over the years I have seen an enormous difference in the people’s lives who exercise regularly vs. the people who don’t. I’ll tell you a story about one of my...
by jonathan | Jul 3, 2020 | Developing The Habit Of Exercising, General Population
Many people want to get in shape, so how do you do it? Develop the Habit of Exercising Regularly Develop a schedule of when you are going to workout and stick to it. This might sound very basic, however I believe that...
