by jonathan | Jul 3, 2020 | Developing The Habit Of Exercising, General Population
Many people want to get in shape, so how do you do it? Develop the Habit of Exercising Regularly Develop a schedule of when you are going to workout and stick to it. This might sound very basic, however I believe that...
by jonathan | Apr 24, 2018 | Featured, General Population, overeating
Walking With God and With Each Other to Achieve Victory, Freedom, and Breakthrough in Your Life Wrestling To Want To Eat When I Am Not Hungry I had 2 bowls of soup and was going to put it away. I decided to do it later to finish watching a movie. I ate two more...
by jonathan | Apr 12, 2018 | Back Pain, Featured, General Population, Posture
Rounded Shoulder and Back can cause back pain over time How to sit better to prevent back pain Want to learn how to sit better and prevent your back from hurting. In this article I will go over how to position yourself properly to decrease the strain on your...
