Did you know that almost 680,000 deaths a year can be directly attributed to nutrition-related illnesses? If you have Parkinson’s disease, then the way you eat is more important than ever. The reason for this is that your food can help you maintain the disease or it can work against you. Are you wondering what […]
Jonathan Rose wants as many people as possible to reap the amazing benefits of exercising regularly and eating healthy. He provides people with exercise programs that are specifically designed for them to set them up for success to get on a well rounded exercise program helping them: get stronger, more flexible, reduce weight and body fat if needed, improve posture, improve balance, mobility and agility, as well as stamina.
Since 1992 he has been training children, adults and seniors to help them get in their best shape. He specializes in working with seniors and people with Parkinson’s. He is very concerned about older people getting regular exercise so they have the strength, mobility and balance to live their lives and to decrease their vulnerability to falling. He also trains caregivers and family members to help incorporate exercise in the people they are taking care of. He develops programs for people who have Parkinson’s to manage and reduce their symptoms and teaches the caregivers and family members to help manage as well. He teaches them exercises and stretches to do.
Jonathan has a degree in Exercise Science and is a NASM Master Trainer, Corrective Exercise Specialist, Senior Specialist, Weight Loss Specialist, and Behavior Change Specialist. He is also a Corrective Exercise Specialist in The Biomechanics Method as well as has two certifications by Gary Gray, Certification in Applied Functional Science and 3D Maps.
The Benefits of Working With a Parkinson’s Exercise Trainer
October 21, 2021 by
What if there was an easy way to get relief from Parkinson’s Disease? Many with this condition get relief every day from the right Parkinson’s exercise routine. But if you don’t know what you are doing, this routine could end up making you feel worse instead of better. The secret to relief is working with […]
Jonathan Rose wants as many people as possible to reap the amazing benefits of exercising regularly and eating healthy. He provides people with exercise programs that are specifically designed for them to set them up for success to get on a well rounded exercise program helping them: get stronger, more flexible, reduce weight and body fat if needed, improve posture, improve balance, mobility and agility, as well as stamina.
Since 1992 he has been training children, adults and seniors to help them get in their best shape. He specializes in working with seniors and people with Parkinson’s. He is very concerned about older people getting regular exercise so they have the strength, mobility and balance to live their lives and to decrease their vulnerability to falling. He also trains caregivers and family members to help incorporate exercise in the people they are taking care of. He develops programs for people who have Parkinson’s to manage and reduce their symptoms and teaches the caregivers and family members to help manage as well. He teaches them exercises and stretches to do.
Jonathan has a degree in Exercise Science and is a NASM Master Trainer, Corrective Exercise Specialist, Senior Specialist, Weight Loss Specialist, and Behavior Change Specialist. He is also a Corrective Exercise Specialist in The Biomechanics Method as well as has two certifications by Gary Gray, Certification in Applied Functional Science and 3D Maps.
5 Exercises to Combat Rigidity in Parkinson’s
September 16, 2021 by
What if Parkinson’s didn’t have to slow you down? One of the worst parts of Parkinson’s is that it causes stiffness and rigidity. This can make it difficult to move around the house, much less to go to work or visit family members. However, you can fight rigidity in Parkinson’s with the right exercises. Keep […]
Jonathan Rose wants as many people as possible to reap the amazing benefits of exercising regularly and eating healthy. He provides people with exercise programs that are specifically designed for them to set them up for success to get on a well rounded exercise program helping them: get stronger, more flexible, reduce weight and body fat if needed, improve posture, improve balance, mobility and agility, as well as stamina.
Since 1992 he has been training children, adults and seniors to help them get in their best shape. He specializes in working with seniors and people with Parkinson’s. He is very concerned about older people getting regular exercise so they have the strength, mobility and balance to live their lives and to decrease their vulnerability to falling. He also trains caregivers and family members to help incorporate exercise in the people they are taking care of. He develops programs for people who have Parkinson’s to manage and reduce their symptoms and teaches the caregivers and family members to help manage as well. He teaches them exercises and stretches to do.
Jonathan has a degree in Exercise Science and is a NASM Master Trainer, Corrective Exercise Specialist, Senior Specialist, Weight Loss Specialist, and Behavior Change Specialist. He is also a Corrective Exercise Specialist in The Biomechanics Method as well as has two certifications by Gary Gray, Certification in Applied Functional Science and 3D Maps.
Seniors and Parkinson’s: Developing Healthy Eating and Exercise Habits
August 9, 2021 by
Did you know that more than 10 million Americans are currently diagnosed with Parkinson’s disease? From shaking and stiff muscles to slow movements and difficulty balancing, living with Parkinson’s is extremely challenging. While there’s no cure for the disease, there’s plenty you can do to reduce your symptoms and fight against the disease’s progression. That way, you […]
Jonathan Rose wants as many people as possible to reap the amazing benefits of exercising regularly and eating healthy. He provides people with exercise programs that are specifically designed for them to set them up for success to get on a well rounded exercise program helping them: get stronger, more flexible, reduce weight and body fat if needed, improve posture, improve balance, mobility and agility, as well as stamina.
Since 1992 he has been training children, adults and seniors to help them get in their best shape. He specializes in working with seniors and people with Parkinson’s. He is very concerned about older people getting regular exercise so they have the strength, mobility and balance to live their lives and to decrease their vulnerability to falling. He also trains caregivers and family members to help incorporate exercise in the people they are taking care of. He develops programs for people who have Parkinson’s to manage and reduce their symptoms and teaches the caregivers and family members to help manage as well. He teaches them exercises and stretches to do.
Jonathan has a degree in Exercise Science and is a NASM Master Trainer, Corrective Exercise Specialist, Senior Specialist, Weight Loss Specialist, and Behavior Change Specialist. He is also a Corrective Exercise Specialist in The Biomechanics Method as well as has two certifications by Gary Gray, Certification in Applied Functional Science and 3D Maps.
8 Questions about Parkinson’s Training to Ask for Beginners
May 13, 2021 by
Have you recently been diagnosed with Parkinson’s Disease (PD)? Did you know that 60,000 Americans receive this diagnosis each year? This doesn’t count those who’re undetected. Do you have questions about Parkinson’s training to help treat the disease? Keep reading to find expert answers to questions asked by people with Parkinson’s (PWP). Understanding Parkinson’s Disease […]
Jonathan Rose wants as many people as possible to reap the amazing benefits of exercising regularly and eating healthy. He provides people with exercise programs that are specifically designed for them to set them up for success to get on a well rounded exercise program helping them: get stronger, more flexible, reduce weight and body fat if needed, improve posture, improve balance, mobility and agility, as well as stamina.
Since 1992 he has been training children, adults and seniors to help them get in their best shape. He specializes in working with seniors and people with Parkinson’s. He is very concerned about older people getting regular exercise so they have the strength, mobility and balance to live their lives and to decrease their vulnerability to falling. He also trains caregivers and family members to help incorporate exercise in the people they are taking care of. He develops programs for people who have Parkinson’s to manage and reduce their symptoms and teaches the caregivers and family members to help manage as well. He teaches them exercises and stretches to do.
Jonathan has a degree in Exercise Science and is a NASM Master Trainer, Corrective Exercise Specialist, Senior Specialist, Weight Loss Specialist, and Behavior Change Specialist. He is also a Corrective Exercise Specialist in The Biomechanics Method as well as has two certifications by Gary Gray, Certification in Applied Functional Science and 3D Maps.
How to Better Care for a Loved One With Parkinson’s
April 29, 2021 by
If your loved one is living with Parkinson’s disease, you want to support them the best way you can. But you may not understand what all this entails. Parkinson’s disease is a challenging diagnosis. It takes time to understand how the disease will affect your loved one and how you can help. Although there’s no […]
Jonathan Rose wants as many people as possible to reap the amazing benefits of exercising regularly and eating healthy. He provides people with exercise programs that are specifically designed for them to set them up for success to get on a well rounded exercise program helping them: get stronger, more flexible, reduce weight and body fat if needed, improve posture, improve balance, mobility and agility, as well as stamina.
Since 1992 he has been training children, adults and seniors to help them get in their best shape. He specializes in working with seniors and people with Parkinson’s. He is very concerned about older people getting regular exercise so they have the strength, mobility and balance to live their lives and to decrease their vulnerability to falling. He also trains caregivers and family members to help incorporate exercise in the people they are taking care of. He develops programs for people who have Parkinson’s to manage and reduce their symptoms and teaches the caregivers and family members to help manage as well. He teaches them exercises and stretches to do.
Jonathan has a degree in Exercise Science and is a NASM Master Trainer, Corrective Exercise Specialist, Senior Specialist, Weight Loss Specialist, and Behavior Change Specialist. He is also a Corrective Exercise Specialist in The Biomechanics Method as well as has two certifications by Gary Gray, Certification in Applied Functional Science and 3D Maps.
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