Great Ideas and Inspiration To Go For Walks

April 28, 2018 by

Great Places to be inspired to walk

What will inspire you to go for walks?

Yesterday I finished training one of my clients in Santa Monica.  It was a beautiful afternoon and I was in the mood to walk by the ocean.  I got in my car and drove down to Palisades Park in Santa Monica, California and enjoyed a beautiful walk.  There was a nice breeze outside and the temperature was perfect.  One of the best things was the amazing clear view of the ocean.  When I walk by the ocean, I feel at peace and energized at the same time.  I look upon in awe the beauty and magnificence that God created. Maybe you’ll choose to go to  take a walk in Palisades Park by yourself or with your friends and/or family.  I took these pictures to inspire you and motivate you as well to go to places you think are beautiful.

Since I was young I looked for places to go for walk.  Over the years I look for places to hike, to be in nature, to go by the ocean or a lake, and other places which I enjoy looking at.  I love walking in the outdoors and getting exercise.  I feel good when I walk and inspired and revitalized when I walk where there are beautiful views, especially in nature.

Some ideas of places to go walking

  • Where do you like to go for walks?
  • Where do you like to see a view?
  • Do you like to go to the ocean to walk and look at it?
  • Do you like to go hiking?
  • Do you have some neighborhoods that you enjoy walking in and looking at the houses?

 

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Jonathan Rose wants as many people as possible to reap the amazing benefits of exercising regularly and eating healthy.  He provides people with exercise programs that are specifically designed for them to set them up for success to get on a well rounded exercise program helping them:  get stronger, more flexible, reduce weight and body fat if needed, improve posture, improve balance, mobility and agility, as well as stamina.  

Since 1992 he has been training children, adults and seniors to help them get in their best shape.  He specializes in working with seniors and people with Parkinson’s. He is very concerned about older people getting regular exercise so they have the strength, mobility and balance to live their lives and to decrease their vulnerability to falling.  He also trains caregivers and family members to help incorporate exercise in the people they are taking care of.  He develops programs for people who have Parkinson’s to manage and reduce their symptoms and teaches the caregivers and family members to help manage as well.  He teaches them exercises and stretches to do.  

Jonathan has a degree in Exercise Science and is a NASM Master Trainer, Corrective Exercise Specialist, Senior Specialist, Weight Loss Specialist, and Behavior Change Specialist.  He is also a Corrective Exercise Specialist in The Biomechanics Method as well as has two certifications by Gary Gray, Certification in Applied Functional Science and 3D Maps.

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