Roll and release stubborn knots and tightness through the quadriceps, adductors/inner quads, hamstrings and lats safely and effectively.

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Use the QuadBaller to release aches and pains in the quadriceps, adductors/ inner quads, hamstrings, and lats. The low profile and comfortable, yet firm design make it simple to release key areas of the body every day.

4 out of 5 stars.

Quadballer/ hardroller

This is a great tool for recovery and works well when working through injured soft tissue. I have used it for muscle strains and also for maintenance. I consulted my PT and when the time was appropriate I implemented the use of the quadballer to get a myofascial release.


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